Salmão grelhado


Rende para 1 pessoa

Vai precisar de…
1 posta de filé de salmão
1 colher de chá rasa de farinha de rosca
1 colher de chá de azeite de oliva
1 pitada de sal
1 pitada de pimenta
1 colher de chá de limão
Papel toalha para secar o peixe

Vamos começar!
1- Coloque o salmão em um recipiente com água e 1 colher de chá de limão espremido. Deixe por 5 minutos.
2- Enquanto isso, misture sal, pimenta e azeite de oliva.
3- Depois dos 5 minutos, retire o peixe da água, lave-o em água corrente e seque com papel toalha. Em seguida, lambuze-o dos dois lados com o azeite de oliva temperado e polvilhe também dos dois lados com a farinha de rosca.
4- Esquente uma grelha ou chapa em fogo médio/alto, coloque o salmão e deixe por 2 a 3 minutos de cada lado até dourar levemente. Esse tempo vai depender da espessura da posta. Bom apetite!

Guias úteis
Lavar com limão
Como saber se uma chapa está quente



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