Quiabos grelhados


Você vai precisar de…
08 quiabos verdes
1 colher de chá de azeite de oliva
1 pitada de sal

Vamos começar…
1- Lave e parta as pontas dos quiabos para ver se estão verdes e macios, veja no filme.
2- Em seguida, lave-os em água corrente e seque-os.
3- Pincele a chapa com um pouco do azeite de oliva
4- Ascenda o fogo em temperatura baixa/média e coloque os quiabos, a pitada de sal, pincele-os com o resto do azeite e espere grelhar virando o lado de vez em quando até que estejam macios.
Sirva imediatamente.



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